Mindful Learning Group Wellness Program

Our Wellness program combines yoga and breathwork to improve children’s

  • Self-awareness

  • Management of emotions and behaviors

  • Executive functioning skills: organization, planning, memory

  • Relationship and communication skills

 

Parents, Teachers, Coaches, caregivers:

Connect with us to learn how we can support you and your child!

 

Mindful Movement at Sanford School Summer Camp

friendship . joy . resilience . strength . focus . fun


“The things that matter most in our lives are not fantastic or grand. They are moments when we touch one another.”
— – Jack Kornfield, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are