Mindful Learning is an education and wellness company that offers services to school-aged children and adolescents.

Our program combines yoga, mindfulness, and meditation practices to support students’ overall wellbeing. Students experience improved social-emotional health, executive functioning skills, and academic success.

our mission

Mindful Learning’s mission is to develop healthy mind states in children and adolescents to improve their overall wellbeing. 

Education is more than academics. We provide students with hands-on skills training that prepares them for life beyond school. By fostering self-confidence and self-compassion, we help students unlock their full potential and succeed wherever life takes them.

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Our program

Group and one-on-one services rooted in wellness

Mindful Learning’s trauma-informed services provide a safe and supportive environment in which students can engage and thrive. 

Through a combination of age-appropriate yoga sequences, activities, and games, children will improve their:

  • Self-esteem and confidence 

  • Self regulation and coping skills 

  • Problem-solving skills 

  • Communication skills

  • Relationship skills

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Our Impact

Research in neural plasticity shows that the brain is capable of growth and change throughout life. With the right strategies, support, and mindset, students can strengthen the executive function skills that are essential for academic success and independence.

Through individualized coaching and instruction, students learn practical strategies to support planning, organization, working memory, task initiation, self-monitoring, and reflection. Supports may include chunking assignments and directions, using visual supports and guided notes, developing routines and organizational systems, and learning how to break large tasks into manageable steps.

Grounded in both executive function research and a growth mindset approach, this work helps students build confidence, resilience, self-awareness, and the belief that growth is always possible.

 

Professional development for middle school teachers explores how to strengthen executive functioning skills through the implementation of Universal Design for Learning

Our Story

Mindful Learning was founded by Samantha Diver and Nicole Rafferty – two educators and yoga instructors who have a passion for helping students thrive. 

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“If you have a student - or are a student - with learning differences or a need for executive functioning support, these co-owners are brilliant, masterful, and compassionate educators who can help. I’ve had the pleasure of teaching with them both and can vouch for their skill, integrity, and commitment. It’s worth taking the risk of reaching out to them. Student success is just a click away. ”
— Julie Smith